Self-Care Journal for Women with Anxiety and ADHD Planner

About this item

• ✅ Durable and High-Quality: This journal for men and women features an elegant and durable linen hardcover with gold foil lettering, measuring 8.3x5.8 inches , with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
• ✅ Easy-to-Follow Guided Journal - Don’t know where to start your a journey of self-reflection ? Don’t worries! Our five minute therapy journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you”re ready to help your stay easy life.please contact to us via an here message for a hassle-free refund or exchange If there are any question on our affirmation journal.
• ✅ Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
• ✅ Focus On Self-Care With 91 Days For Well - Being: This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
• EDR✅ Daily Journal Featuring Inspirational Quotes and Room for Introspection, Manifestation & Self-Evaluation: Begin your day by reflecting on your objectives and expressing gratitude. In the evening, contemplate the day's quote and jot down your aspirations, musings, and strategies for turning them into reality, helping you achieve your goals more effortlessly. A straightforward yet powerful method to foster positivity, gratitude, and overall well-being in your life.