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Mindfulness Journal for Women - Intelligent Change x Chelsea Kauai
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Introducing the second edition of the Notes to Mindfulness Journal, a collaboration between Intelligent Change and Chelsea Kauai. This journal is designed to help you find inner peace, enhance your creative self-expression, and cultivate gratitude through guided personal practices. With a focus on increasing self-awareness and experiencing moments of wonder, this journal offers 3 months of daily journaling exercises along with prompts for free journaling sessions.
Each week, you will find inspirational prompts to guide you in discovering more about yourself through the act of journaling. Additionally, art activities are sprinkled throughout the journal to ignite your creativity and encourage self-expression. To help you stay on track with your mindfulness journey, there is a monthly Streak Keeper included to track your progress in living mindfully.
Featuring beautiful illustrations by Vincent Cousteau, this journal is a comprehensive tool to support you in your mindfulness practice. Whether you are new to journaling or a seasoned practitioner, the Notes to Mindfulness Journal is a valuable resource for anyone seeking to deepen their self-awareness and find moments of peace and gratitude in their daily lives. Start your journey to mindfulness today with this transformative journal.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| manufacturer | Intelligent Change | ||||
| brand | Intelligent Change | ||||
| item_weight | 13.7 ounces | ||||
| product_dimensions | 8.3 x 5.8 x 0.79 inches | ||||
| item_model_number | Notes to Mindfulness | ||||
| color | Sage Green | ||||
| cover_material | Leather | ||||
| material_type | Paper | ||||
| sheet_size | 5-x-8-inch inches | ||||
| manufacturer_part_number | Intelligent Change | ||||
| customer_reviews |
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| best_sellers_rank | #73,475 in Office Products (See Top 100 in Office Products) #328 in Personal Organizers | ||||
| date_first_available | April 4, 2023 |
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