3x Happier Journal - Guided Self Care Journal For Men and Women

Product Description The 3x Happier Journal is a 60-Day Gratitude and Positive Thinking Workbook brought to you by Prince EA and Intelligent Change. This guided journal is designed to take you on a journey towards happiness, tailored for those seeking a more joyful life. It emphasizes the importance of gratitude, with the belief that true happiness begins with two simple words: "thank you."

Inside the journal, you will find a guided format that includes morning and night routines, weekly reviews, self-care days, happiness boosts, and more. It is a 60-day routine that is easy to follow, perfect for beginners to mindfulness.

Key features of the 3x Happier Journal include daily gratitude practices, affirmations, visualizations, progress tracking, weekly challenges, and self-care days. By using this journal, you can expect to boost your well-being and happiness, increase resilience, reduce stress, and enhance empathy.

The journal is environmentally friendly, as no trees were cut down to create the virgin paper used. It is bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials.

The 3x Happier Journal helps you focus on gratitude, happiness, and healthy habits to improve your self-awareness, mental well-being, and emotional growth. It includes morning and night routines, personal growth exercises, mindfulness practices, positive affirmations, mindset shift activities, self-care days, and more.

This undated journal can be started at any time of the year, lasting for a total of 60 days. Consistency is key to seeing the best results, as it helps you rewire your brain to become 3x happier.

Intelligent Change's mission is to help 1% of the global population create positive change in their lives. With a range of thoughtfully designed products, including the best-selling Five Minute Journal, they aim to promote mindfulness, gratitude, connection, and productivity.

Embrace joy with expert guidance from Prince EA and explore a transformative 60-day journey towards a more fulfilling life. Rewire your mindset with science-backed gratitude practices, daily inspiration, purposeful routines, and a guaranteed journey to a happier version of yourself.

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