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Introducing 52 Gratitude Cards: Each card is thoughtfully designed to prompt reflection on the important things in your life. These self care cards are a great tool for building better mental health habits.
Experience the Feel-Good Power of Gratitude: Engage in 9 activities aimed at fostering a grateful mindset. From creating a gratitude jar to incorporating them into your journaling practice, these cards offer numerous ways to cultivate gratitude.
Created by Psychologists: This deck of cards was developed by therapists who specialize in positive psychology. Drawing on the science of well-being, they have crafted these cards specifically as gifts of self-love.
Grounded in Science: Numerous studies support the benefits of regular gratitude practice, including improvements in mood, sleep quality, and anxiety levels. These cards offer a tangible way to incorporate gratitude into your daily routine.
Perfect for Everyone: Whether you're in search of uplifting gifts for women or men, mindfulness tools, or meditation aids, Moments of Gratitude is a versatile option. We can all benefit from a little more positivity in our lives.
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